No-Bake Protein Bars

Yield: ~20 bars
Prep Time: 10 minutes
Chill Time: 1 hour

Ingredients

• 1½ cups rolled oats

• ¾ cup nut butter (peanut, almond, or cashew)

• ¾ cup protein powder

• ½ cup applesauce

• ½ cup ground flax seeds

• ⅓ cup maple syrup

• 2 teaspoons vanilla extract

• ½ cup add-ins (chocolate chips, dried fruit, seeds, or a mix)

• Pinch of salt

Instructions

1. In a large bowl, add all ingredients.

2. Mix thoroughly until everything is evenly combined.

3. Line a 9×13-inch baking dish with parchment paper.

4. Transfer the mixture to the dish and press firmly into an even layer. 

5. Refrigerate for at least 1 hour.

6. Cut into bars and enjoy!

Storage

Store bars in an airtight container in the refrigerator for up to 1 week.